Lineage Motif and Development – By Emily Seymour

This is the third video project that I just completed for my Masters in Dance Education. There were two parts to the assignment – the first involved researching one of my own lineage/heritage origins based on my self-identification.

I chose to research the paternal side of my ancestry. In speaking with my father about our family history, he said our family has been in the United States since before the Revolutionary War. He said my paternal bloodline is a combination of French, English and Irish.

To gain further clarity, I went about investigating the origins of my last name, Seymour. Before starting this project, all I knew was that my name involved a reference to water.

I took this opportunity to educate myself about the root of this side of my family tree. I discovered that the name Seymour has both Norman French and Anglo Saxon origins. In both instances my name relates to specific geographic locations.

The first is an abbey in the commune Saint-Maur des-Fosses in Northern France. This historical landmark is located about seven miles from the center of Paris. Saint Maur was a traveling monk who was renowned for his healing abilities. Les-Fosses means “the moats.”

The Marne river surrounds most of Saint Maur-des-Fosses. The abbey sits on the riverbanks and was founded in 638.

The name Seymour also has ties to two locations in North Yorkshire, both of which are named Seamer. The name Seamer predominantly translates as “lake by the sea.” This is a reference to a lake that used to be near a church.

In my research of these two locational names I learned that they both involve a religious site near a body of water.

The dance portion of the assignment had a “site-specific” requirement, meaning that I needed find a setting that represented my research. So I set out to find a suitable dance space near water, which was not as easy as you might think!

My company recently transferred me to Pueblo West, Colorado. I’ve been so busy here that I’ve had very little time for exploring. But this project was a good opportunity to learn more about this beautiful area.

I spent about seven hours at different places, including the gorgeous Xeriscape Garden at Cattail Crossings, Liberty Point above the Pueblo Reservoir, and Lake Pueblo State Park. All three of these sites were amazing but I decided to film at the Wildlife Area overlooking the reservoir.

Prior to this course, I had very limited video production skills. Due to my high learning curve, this might be the most challenging class that I’ve ever taken. There’s certainly more that I could do with developing my editing skills. Hopefully I’ll have a chance to work on this in some of the other beautiful spots in Pueblo West.

If you enjoyed this post you might also like: Artistic Statement: Dance – Emily Seymour

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  • Spend a few minutes being interviewed about your progress

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The Spectator Epidemic

Mindless garbage spectator epidemic
Found on the Pinterest

Have you been to your local Walmart lately? Depending on where you live it can be a DISTURBING experience. I’m not saying this to be mean, I’m saying it because it’s true. There’s a cross section of middle America which borders on a zombie apocalypse. And it’s a real problem…

How did this happen? Diet is a big part, as well as the toxic cocktail of chemicals added to our food, water, air and medications. But it’s also related to social conditioning. Take a drive through your neighborhood one night and chances are you’ll see the flickering blue light of televisions emanating from people’s homes. Or maybe you’ll see groups of people at sporting events or playgrounds, where the adults are watching their kids exercise. Maybe you’ll see people at the gym. Maybe.

The Spectator Epidemic

Most likely you’ll find adults sitting at home watching television. It’s such an engrained part of our culture that no one really thinks anything of it. Television provides fuel for conversations – at work, the bar, and the dinner table. For many people television fulfills certain needs that are not being met in our modern day standard of living.

Part of this has to do with people being such visual creatures. When we watch dancers, martial artists or athletes, we experience something called the kinesthetic response. It’s a spontaneous reaction to a motion or stimulus that occurs outside of ourselves. The muscles contract and release in conjunction with the visual stimulation. So afterwards there’s a feeling of being energized or pleasantly fatigued.

Without actually having to do anything.

By and large, it’s much easier to be a spectator. Exercise can be challenging especially when the body is out of shape. Sitting around and talking about someone else exercising (did you see last night’s game?) is a piece of cake compared to actually doing it.

I’m not saying that you should never be a spectator. A good martial arts movie can be incredibly inspiring and hopefully you’ll do some kind of training afterwards. Playing video games or going to a sports event can also be great incentives – maybe you’ll feel really jacked afterwards. But if you don’t put that energy into your own life then what is the point?

Television addiction is an “undo-it-yourself” project that takes a little courage. Television breeds passivity so it takes time to shift gears. If you’re ready to become more of an active participant in your life a personal yoga practice can help.

Ready to take the next step? Book a FREE no-obligation consultation today.