Emily Seymour is a Hatha yoga teacher from Camden, Maine. She began studying dance and yoga in 1995. At the time she didn’t know what yoga postures were – she just knew that they felt amazing! This marked the beginning of a twenty year exploration of holistic movement practices and therapies. Emily has over 2,000 hours of training in dance, yoga and martial arts. She is forever grateful to the many amazing teachers who have inspired her on this path.
In 2006 Emily completed her Bachelor’s Degree in Yoga studies and her 1000 hour teacher training in 2007 from Naropa University. Her style reflects this integral synthesis of the lineages of Sri Krishnamacharya, Swami Sivananda, Swami Satyananda, Sri Aurobindo and Purna Yoga. She weaves this rich tradition together with the nexus of her personal practice. For the past fifteen years Emily has had the pleasure of teaching thousands of people all across the United States. She has also served as a Yoga Program Consultant for studios and health clubs in New York and Colorado. These experiences formed the basis of her Personal Yoga training system.
Emily lives in Montrose, Colorado where she trains individuals and small groups of students. Her mission is to provide people with the resources for developing their own life-long, sustainable practices. She is honored to share her skills and assist clients with becoming their own best teacher.
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