Tap into your personal power, master your body-instrument, and discover the freedom of mind-body movement

My name is Emily Seymour and I am a holistic movement specialist in Pueblo West, Colorado. I am an ACE certified personal trainer, a yoga teacher, a Ballet Barre Fitness instructor and a Tai Chi instructor. I have been providing in-home personal training services since 2007. I also offer online private and small group training programs. Inquire for special events, corporate classes, and outdoor training experiences.

All sessions are by appointment.