Mind body movement education in Parker, Colorado.
Private yoga sessions and customized training programs.
The yoga that is practiced by 36 million Americans comes from an Indian tradition that is over 5,000 years old. These gymnastic-like exercises help you become trim, fit, and reduce your stress level. Yoga also offers a whole range of meditation and breathing techniques that are highly beneficial for the brain and nervous system. Together, this is an efficient system of preventative and restorative healthcare. No matter your age, weight, flexibility or beliefs, yoga offers something for everyone. Yoga looks at health from a broad, holistic perspective that appreciates the mind-body relationship.
My name is Emily Seymour and I live in the beautiful town of Parker, Colorado. My mission is to provide people with the resources for developing their own life-long practices. It is my honor to assist people with becoming their own best teacher.
I provide home services in Parker, Colorado. Home services are a desirable option for clients who prefer the comfort and convenience of their own residences. Clients who wish to venture out are welcome to train with me at a private studio space for an additional fee.
All sessions are by appointment.