Anytime Fitness Dumas is the go-to spot for semi-private training! Why is this such a great option for our members? Some of the many benefits include:
- More Personal Attention
Semi-private training programs are designed for 2-4 people and meet 1X or 2X a week. Clients can have additional DIY workouts sent to them through the TrueCoach app, which includes a video library of exercises.
Current offerings at Anytime Fitness:
Tiny Vikings: Big and tall, we bring it all! Fight hard to lose weight, increase strength and endurance.
Kick-start Core: Kick your fitness into high gear with this intro to cardio kickboxing. Focus on core strength and mobility training.
Silver Strong: Specialized training for seniors who want to increase strength, flexibility, and balance.
Plus+ Strong: Whole-body strength and mobility training for weight loss. We move quickly between exercises for cardiovascular benefits.
Commit 2B Fit: Nothing can stop us! Strength and mobility training for people who are working with past injuries.
All training sessions are Level 1-2 (Beginner/Intermediate)
As the Head Fitness Consultant it is a blessing to work with such fantastic people! I am amazed at the progress my clients have made in three short months. They give me goosebumps!
Interested in joining one of these semi-private training programs, or would you like to form your own team? Contact me today to book a free fitness consultation.