Semi-Private Training at Anytime Fitness Dumas

Anytime Fitness Dumas is the go-to spot for semi-private training! Why is this such a great option for our members? Some of the many benefits include:

  • More Personal Attention
  • Affordable
  • Variety
  • Camaraderie
  • Motivation
  • Support
  • Accountability
  • Fun!

Semi-private training programs are designed for 2-4 people and meet 1X or 2X a week. Clients can have additional DIY workouts sent to them through the TrueCoach app, which includes a video library of exercises.

Current offerings at Anytime Fitness:

Tiny Vikings: Big and tall, we bring it all! Fight hard to lose weight, increase strength and endurance.

Kick-start Core: Kick your fitness into high gear with this intro to cardio kickboxing. Focus on core strength and mobility training.

Silver Strong: Specialized training for seniors who want to increase strength, flexibility, and balance.

Plus+ Strong: Whole-body strength and mobility training for weight loss. We move quickly between exercises for cardiovascular benefits.

Commit 2B Fit: Nothing can stop us! Strength and mobility training for people who are working with past injuries.

All training sessions are Level 1-2 (Beginner/Intermediate)

As the Head Fitness Consultant it is a blessing to work with such fantastic people! I am amazed at the progress my clients have made in three short months. They give me goosebumps!

Interested in joining one of these semi-private training programs, or would you like to form your own team? Contact me today to book a free fitness consultation.