Emily Seymour personal trainer experience

PERSONAL TRAINING

 2007 – 2019

    • Trinidad, CO
    • Elizabeth, CO
    • Aurora, CO
    • Parker, CO
    • Centennial, CO
    • Grand Junction, CO
    • Montrose, CO
    • Red Hook, NY
    • Rhinebeck, NY
    • New York, NY
    • St. John, USVI
    • Sarasota, FL
    • Ashland, OR
    • Boulder, CO

CLASSES

Trinidad, CO ~ 2019

    • TSJC Community Education – Dance Conditioning

Laramie, WY ~ 2018

    • University of Wyoming – Gentle Yoga

Parker, CO ~ 2017

    • Parker Performing Arts School – Yoga for Health, Stretch & Flex

Salida, CO ~ 2015

    • Integrate CrossFit ~ Yoga WOW

Hudson Valley, NY ~ 2011 – 2015

    • Rainbow Body Yoga, Tivoli ~ Foundations 
    • The Yoga House, Kingston ~ Basics, Vinyasa
    • Ashtanga Yoga of New Paltz ~ Alignment, Vinyasa

New York, NY ~ 2012 – 2013

    • New York Health and Racquet Club ~ Hatha, Slow Flow Vinyasa
    • Life in Motion Yoga ~ Advanced Vinyasa, Basics
    • Stanton Street Yoga ~ Slow Flow Vinyasa
    • New York Yoga ~ Basics, Vinyasa

Sarasota, FL ~ 2011

    • Reflex Arts ~ Gentle, Basics

Boulder, CO ~ 2006 – 2011

    • Movement Climbing + Fitness ~ Basics, Aero, Vinyasa, Gentle
    • Rally Sport ~ Vinyasa, Basics   
    • One Boulder Fitness ~ Vinyasa, Basics  
    • Boulder Parks & Recreation ~ Basics, Restorative, Teen  
    • Crispin, Porter + Bogusky ~ Vinyasa    
    • University Corporation of Atmospheric Research ~ Basics                   
    • Alaya Yoga Spa ~ Vinyasa
    • Chautauqua Park ~ Hatha 
      • with Nataraja Kallio and Lila Ferguson 

WORKSHOPS

Parker, CO ~ 2018

    • Jedi Mind Training – Parker Performing Arts School

Hudson Valley, NY ~ 2011 – 2014

    • Foundations – Creation ~ Rainbow Body Yoga
    • Tandem Yoga Workshop ~ The Yoga House
    • Tandem Yoga Benefit for Haiti ~ The Yoga House
    • Odyssey of the Body Mind ~ Ashtanga Yoga of New Paltz

Boulder, CO ~ 2008 – 2011

    • NRG: Sacred Rites of Transformation~ Alchemy of Movement
      • with Camilla Alexander
    • NRG Yoga ~ Movement Climbing + Fitness
    • Balancing Earth and Sky: Japan Benefit ~ Naropa University
      • with Yuki Tsuji 
    • Aero Yoga Summer Series ~ Movement Climbing + Fitness
      • with Yuki Tsuji 
    • Aero Yoga Workshop Series ~ Movement Climbing + Fitness
      • with Yuki Tsuji 
    • Cultivating Creativity: A Journey Through the Chakras ~ Rally Sport

Camden, ME ~ 2008

    • Cultivating Creativity: A Journey Through the Chakras ~ Open Door Yoga Studio

ONLINE EDUCATION

2013 ~ 2014

    • Art and Science of Pranayama Telecourse
    • Online Coaching Sessions
    • Winter Solstice Mandala
    • Meditation Group Facilitator

RETREATS

Slater, CO ~ 2009

    • Women’s Horseback Riding and Yoga Retreat ~ Focus Ranch
      • with Christopher James Whitson

CONSULTING

    • Integrate CrossFit, Salida CO ~ 2015
    • Rainbow Body Yoga, Tivoli NY ~ 2014
    • Loom Yoga Center, Brooklyn NY ~ 2012
    • The Yoga House, Kingston NY ~ 2011
    • Movement Climbing + Fitness, Boulder CO ~ 2009

MANAGEMENT

Yoga Director, Movement Climbing + Fitness, Boulder, CO ~ 2009 – 2010

    • Program Design
    • Studio Design and Outfitting Consultant
    • Workshop Coordinator
    • Community Outreach and Charity Fundraising
      • 2009 Yoga Aid Challenge Host
      • Studio of the Month, lululemon Athletica
      • Free Acro Classes, prAna
    • Media Promotions