Personal Yoga Benefits

Personal Yoga BenefitsAre you thinking about starting a Personal Yoga training program? If so, this is a great article to read before we meet for your FREE initial consultation. It’s based on real-life accounts from former students who have experienced the many benefits of a Personal Yoga training program.

How will my life improve from training with Emily?

You may experience any or all of the following benefits:

  • Feel more comfortable in your body
  • Stronger, more flexible, more at ease
  • Less pain, increased mobility
  • Increased self-esteem
  • Improved posture, healthier

Some senior students have even reported growing taller!

You may also feel:

  • Calmer, happier, kinder
  • Relieved, grateful
  • Empowered
  • Sexier
  • Less anxious
  • Less angry or frustrated
  • Confident, knowledgeable

One student remarked how my approach is like a teacher training. It’s true, as I do provide teacher training-level information at a fraction of the cost!

I believe that everyone who wants a solid yoga training should have access to this information, so they can learn how to do their own life-long, sustainable practice.

Studios will sometimes offer “unlimited” yoga specials. What I’m offering is the ultimate form of unlimited Yoga – the ability to practice anytime, anywhere! 

If you’re interested in learning more about the many benefits of Personal Yoga I’d be happy to schedule a phone call or meet for a cup of tea. I look forward to speaking with you!

If you enjoyed this article you might also like:

Personal Yoga Retreats

Self Teacher Study – Mind Body Tune Ups