Personal Yoga Benefits


CartwheelAre you thinking about starting a Personal Yoga training program? If so, this is a great article to read before we meet for your FREE initial consultation. It’s based on real-life accounts from former students who have experienced the recalibration of a Personal Yoga training program.

How will my life improve from training with Emily?

You may experience any or all of the following benefits:

  • Feel more comfortable in your body.
  • Stronger, more flexible, more at ease.
  • Less pain, increased mobility.
  • Increased self-esteem.
  • Improved posture, healthier.

Some senior students have even reported growing taller!

You may also feel:

  • Calmer, happier, kinder.
  • Relieved, grateful.
  • Empowered.
  • Sexier.
  • Less anxious.
  • Less angry or frustrated.
  • Confident, knowledgeable.

One student remarked how my approach is like a teacher training. It’s true, I provide teacher training-level information at a fraction of the cost! I believe that everyone who wants a solid yoga training should have access to this information, so they can learn how to do their own life-long, sustainable practice. Studios will sometimes offer “unlimited” yoga specials. What I’m offering is the ultimate form of unlimited Yoga – the ability to practice anytime, anywhere! 

If you’re interested in learning more about how Personal Yoga can benefit you I’d be happy to schedule a phone call or meet for a cup of tea. You can contact me by emailing: I look forward to speaking with you!