Mind body fitness in Pueblo West, Colorado.

My name is Emily Seymour and I live in the beautiful town of Pueblo West, Colorado.

I am a certified personal trainer. I teach dance, yoga, and martial arts.

I offer home services for people who prefer this convenience.

I also offer training at a private studio for an additional fee.

Inquire for special events, corporate classes and outdoor training experiences.

All sessions are by appointment.