Tap into your personal power, master your body-instrument, and discover the freedom of mind-body movement

My name is Emily Seymour and I am a holistic movement and fitness specialist in Dumas, Texas. I am a Dance Educator, a yoga teacher, a Perfect Workout virtual trainer, an ACE-certified personal trainer, a Ballet Barre Fitness instructor, a Tai Chi and Qigong instructor.

I have been providing in-home training and group fitness classes since 2006. I also offer virtual private and small group training programs. Inquire for custom events, corporate classes, and outdoor training experiences. Subscribe to my VIP newsletter for special offers and updates.

All sessions are by appointment.