Originally, Yoga was taught in a one-on-one format.  Personal Yoga sessions are a continuation of this tradition and are custom designed for each individual.  Emily has been teaching privately since 2005.  Drawing from the foundation of her extensive movement background, she also includes chakra psychology, lifestyle coaching and meditation in all of her sessions.  Emily enjoys practicing with people from all backgrounds, including beginners, athletes, and advanced practitioners.   She also offers Tandem Yoga sessions for couples and small groups.  A single session lasts for up to two hours and includes a personalized sequence for home practice use.


Hudson Valley
Sarasota, FL
New York City
Small Group (3+)


To schedule a session contact mindbodymandala@gmail.com

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