PERSONAL TRAINING
2007 – 2023
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- Pecos, TX
- Dumas, TX
- Pueblo West, CO
- Trinidad, CO
- Elizabeth, CO
- Aurora, CO
- Parker, CO
- Centennial, CO
- Grand Junction, CO
- Montrose, CO
- Red Hook, NY
- Rhinebeck, NY
- New York, NY
- St. John, USVI
- Sarasota, FL
- Boulder, CO
VIRTUAL TRAINING
2022
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- The Perfect Workout ~ Virtual Trainer
2021
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- Zoom ~ Kaleidoscopic Katas Teaching Research Study
2013 ~ 2014
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- Skype ~ Art and Science of Pranayama Telecourse
- Facebook ~ Winter Solstice Mandala
- Skype ~ Qigong Meditation
CLASSES
Pecos, TX ~ 2023
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- Reeves County Recreation Center – Yoga 1, Ladies Circuit, Core Chi
Trinidad, CO ~ 2019 – 2020
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- Trinidad State Junior College Community Education – Dance Conditioning
Laramie, WY ~ 2018
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- University of Wyoming Kinesiology Department – Gentle Yoga
- University of Wyoming Kinesiology Department – Gentle Yoga
Parker, CO ~ 2017
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- Parker Performing Arts School – Yoga for Health, Stretch & Flex
- Parker Performing Arts School – Yoga for Health, Stretch & Flex
Salida, CO ~ 2015
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- Integrate CrossFit ~ Yoga WOW
Hudson Valley, NY ~ 2011 – 2015
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- Rainbow Body Yoga, Tivoli ~ Foundations
- The Yoga House, Kingston ~ Basics, Vinyasa
- Ashtanga Yoga of New Paltz ~ Alignment, Vinyasa
New York, NY ~ 2012 – 2013
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- New York Health and Racquet Club ~ Hatha, Slow Flow Vinyasa
- Life in Motion Yoga ~ Advanced Vinyasa, Basics
- Stanton Street Yoga ~ Slow Flow Vinyasa
- New York Yoga ~ Basics, Vinyasa
Sarasota, FL ~ 2011
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- Reflex Arts ~ Gentle, Basics
Boulder, CO ~ 2006 – 2011
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- Movement Climbing + Fitness ~ Basics, Aero, Vinyasa, Gentle
- Rally Sport ~ Vinyasa, Basics
- One Boulder Fitness ~ Vinyasa, Basics
- Boulder Parks & Recreation ~ Basics, Restorative, Teen
- Crispin, Porter + Bogusky ~ Vinyasa
- University Corporation of Atmospheric Research ~ Basics
- Alaya Yoga Spa ~ Vinyasa
- Chautauqua Park ~ Hatha
- with Nataraja Kallio and Lila Ferguson
WORKSHOPS
Pecos, TX ~ 2023
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- Creative Dance for Kids
- Dance Fusion
Dumas, TX ~ 2022
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- Qigong and Scoliosis ~ The Perfect Workout Virtual Regional Meeting
Parker, CO ~ 2018
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- Jedi Mind Training – Parker Performing Arts School
Hudson Valley, NY ~ 2011 – 2014
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- Foundations – Creation ~ Rainbow Body Yoga
- Tandem Yoga Workshop ~ The Yoga House
- Tandem Yoga Benefit for Haiti ~ The Yoga House
- Odyssey of the Body Mind ~ Ashtanga Yoga of New Paltz
Boulder, CO ~ 2008 – 2011
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- NRG: Sacred Rites of Transformation~ Alchemy of Movement
- with Camilla Alexander
- NRG Yoga ~ Movement Climbing + Fitness
- NRG: Sacred Rites of Transformation~ Alchemy of Movement
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- Balancing Earth and Sky: Japan Benefit ~ Naropa University
- with Yuki Tsuji
- Aero Yoga Summer Series ~ Movement Climbing + Fitness
- with Yuki Tsuji
- Aero Yoga Workshop Series ~ Movement Climbing + Fitness
- with Yuki Tsuji
- Cultivating Creativity: A Journey Through the Chakras ~ Rally Sport
- Balancing Earth and Sky: Japan Benefit ~ Naropa University
Camden, ME ~ 2008
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- Cultivating Creativity: A Journey Through the Chakras ~ Open Door Yoga Studio
RETREATS
Slater, CO ~ 2009
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- Women’s Horseback Riding and Yoga Retreat ~ Focus Ranch
- with Christopher James Whitson
- Women’s Horseback Riding and Yoga Retreat ~ Focus Ranch
CONSULTING
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- Integrate CrossFit, Salida CO ~ 2015
- Rainbow Body Yoga, Tivoli NY ~ 2014
- Loom Yoga Center, Brooklyn NY ~ 2012
- The Yoga House, Kingston NY ~ 2011
- Movement Climbing + Fitness, Boulder CO ~ 2009
MANAGEMENT
Yoga Director, Movement Climbing + Fitness, Boulder, CO ~ 2009 – 2010
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- Program Design
- Studio Design and Outfitting Consultant
- Workshop Coordinator
- Community Outreach and Charity Fundraising
- 2009 Yoga Aid Challenge Host
- Studio of the Month, lululemon Athletica
- Free Acro Classes, prAna
- Media Promotions
- Project Manager and Performer for Aero Yoga Promo Video
- Aero Yoga Demo for Live TV Broadcast