Emily Seymour Personal Training

Personal Training Menu

Customized somatic programs tailored to your unique goals. 

The Foundation | Tier One
Focus: Strength, breath, and alignment.

Ideal for: Building a strong, sustainable, and centered physical base.

The Integration | Tier Two
Focus: Resilient Flexibility, Chakra Yoga, and Medical Qigong.

Ideal for: Bridging physical strength with energetic balance and internal awareness.

The Mastery | Tier Three
Focus: Free-flow dance, Creative Expression, and Inner Resonance.

Ideal for: Transforming movement into a soulful and creative personal practice.

The Keystone Transformation
Bridge the gap between our sessions with self-guided training tools to ensure lasting, nourishing results.


Pricing Menu

45-Minute Intro Session | Free
Map out your path. A complimentary session to discuss your goals and determine the right tier for starting your journey. Available in-person or online.

In-Person (Pecos, TX)Virtual (Zoom)
Intro Session: Free (45 min)Intro Session: Free (45 min)
Single Session: $50 (30 min)Single Session: $40 (30 min)
4-Pack (1x/week): $1804-Pack (1x/week): $140
8-Pack (2x/week): $3208-Pack (2x/week): $260

Terms & Policies

Commitment to Consistency
To help you stay consistent and reach your goals, session packs are valid for the following periods.

  • 4-Packs expire 60 days from the date of purchase.
  • 8-Packs expire 90 days from the date of purchase.

Travel & Convenience
In-person sessions within the Pecos city limits are included in the base rate. For mobile training at your home or office (up to 30 minutes), a travel fee of $25 per session will be added to cover time and mileage.

Cancellations & Rescheduling
Please provide at least 24 hours’ notice for any cancellations or rescheduling requests. Sessions cancelled with less than 24 hours’ notice will be charged at the full rate.


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