Tap into your personal power, master your body-instrument, and discover the freedom of mindful movement

My name is Emily Seymour and I am a Health and Fitness Specialist in Pecos, Texas. I have been providing personal training services and group fitness classes since 2006. I lead in-person sessions for individuals and small groups. Inquire for customized events, corporate classes, and outdoor training experiences. Contact me today for a free no-obligation consultation.

All sessions are by appointment.

MISSION & VISION

The loving intention of this site is to provide creative, compassionate space for transformation. As honey is procured from many flowers, the Mind Body Mandala is a crossroads of many paths. We support the interplay of the individual and the community. The body is a gateway to awareness and the teacher can be found in everything. We welcome your voice.